Peak Health & Physical Fitness, LLC © ALL RIGHTS RESERVED. 


 

Peak Group Fitness Classes


Peak Plus:  This 60 minute class is a triple threat of cardio, strength, and core exercises designed to maximize your results. 


NOTE: At Peak, we understand that not everyone is at the same fitness level and we encourage you to perform at a level that is safe and challenging for you.  If at any time during the workout you feel pain, stop and alert the instructor.  Please always ask for modifications as needed.


Peak Personal Training and Private Yoga
The perfect option for those looking for personal training sessions or Yoga instruction in a private setting.  Training sessions are 45 minutes.  Available in single or multiple session packages.  

60 minute Peak Personal Training or Private Yoga
Training sessions are 60 minutes.  Available in single or multiple session packages